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Thursday 27th October 2016

Sedentary Articles


'Brisk exercise' each day offsets risks of early death

28th July 2016

Scientists suggest an hour's activity offsets a sedentary day.

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Staff should stand in meetings

25th March 2015

Employers should urge staff to stand in meeting to help tackle sedentary habits.

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Take regular breaks from your desk

17th January 2011

Research suggests even one-minute breaks are good for the waistline and the heart.

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Laziness creates health risks

5th November 2010

Sports-medicine experts say energy saving devices are making people more lazy which could send us to an early grave.

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