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Saturday 17th March 2018

Christmas Articles


Combat bloating this Christmas

22nd December 2017

Probiotic supplements could help, but remember to store them in the fridge.

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Non alcoholic drinks perfect for Christmas

21st December 2017

Celebrate Christmas with easy mocktail recipes.

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Christmas traditions that can lift your spirits

19th December 2017

Traditions that can help boost your wellbeing over the Christmas period.

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Average person will consume 6,000 calories this Christmas

21st December 2016

Figures released by the Royal Society for Public Health reveal the average person will consume about 6,000 calories on Christmas Day.

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Keep your heart healthy this Christmas

15th December 2014

Tips on how to keep your heart healthy this Christmas.

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Blood donation plea

13th November 2014

The NHS call for blood donors needed before Christmas.

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Christmas parties spread norovirus

21st December 2012

Norovirus expert says Christmas parties are key culprit for spreading virus.

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NHS Direct calls down

11th January 2012

Mild Xmas weather reduces calls to NHS Direct over the festive period.

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Take a regular break from alcohol

3rd January 2012

Experts say it is pointless to detox after Christmas.

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Christmas dinner contains twice daily salt intake

19th December 2011

Turkey dinner with all the trimmings can involve consuming more than double the daily recommended intake of salt.

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