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Sunday 19th November 2017

Aerobic Articles


Aerobic exercise can benefit asthma patients

12th June 2015

Small study finds aerobic exercise seems to benefit asthma symptoms.

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Aerobic exercise to help older women

10th April 2014

Older women at risk of dementia may benefit from regular aerobic exercise.

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Aerobics could boost brain health

14th November 2013

A new study suggests older adults could boost their brain health by doing aerobic exercise.

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Aerobic exercise promotes most weight loss

5th March 2013

Study shows aerobic exercise is more helpful in producing weight loss.

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