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Thursday 24th May 2018

Running Articles


Running good for mental health

19th April 2016

Volunteer programme launched to improve mental health through running in England #runandtalk.

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Heart tests for marathon runners

3rd June 2015

New study suggests heart tests for marathon runner to avoid potential sudden death.

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What are best stretches for runners?

20th April 2015

Tips on best yoga stretches for runners.

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Barefoot running should be embraced by older runners

25th March 2015

Study suggests people over 30 should take time to safely adjust to minimalist shoes.

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Barefoot is not best for runners

23rd August 2013

What are the long-term affects on running barefoot?

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Training tips for marathon running

12th March 2013

The secrets of training that could help you face your first race.

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