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Monday 24th April 2017

Walking Articles


Benefits of walking and cycling outweigh negative effects of air pollution

6th May 2016

Results are even positive in cities such as Delhi and London, which have high levels of air pollution.

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Beat back pain with two hours on your feet a day

22nd March 2016

New study finds walking and standing for two hours a day could beat back pain epidemic.

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Ditch car, commuters told

17th March 2016

UK study finds people who cycle, walk or catch train to work keep slimmer.

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Slow walking linked to Alzheimer's

3rd December 2015

French researchers say elderly people who slow down may be at greater risk of Alzheimer's.

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Are you helping your diet?

21st August 2015

Researchers find walking during a diet may not be a good thing.

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Map shows calories burnt by walking in London

22nd July 2015

London tube map shows amount of calories you can burn by walking between stops.

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A brisk walk can help prevent heart failure

8th July 2015

Health experts say a brisk walk and cutting down on smoking and drinking can help prevent heart failure.

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Infographic shows results of health and wellbeing challenge

1st August 2014

More than one thousand readers took The Guardian's challenge to walk an extra 30 minutes a day.

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Parkinson's eased by walking

3rd July 2014

Study suggests walking may ease symptoms of Parkinson's.

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A walk a day helps older adults keep mobile

29th May 2014

New study reveals daily walks can help keep disability at bay and improve quality of life for older adults.

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