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Wednesday 21st March 2018

Restless Sleep Articles


Sleep problems rising in young children

6th March 2017

NHS data shows sleep disorders in children have tripled in 10 years.

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Teenage poor sleep patterns 'early warning sign'

19th January 2015

Research suggests poor sleep in teenage years 'early warning sign' for drink and drug issues.

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CBT for insomnia

9th December 2014

Insomnia affects around 30% of people who live with a persistent difficulty falling asleep or maintaining sleep.

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Sleep loss could lead to brain cell loss

19th March 2014

Study suggests sleep loss could be more serious than thought.

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Elderly pain linked to restless sleep

14th February 2014

Study suggests restless sleep is strongest predictor of onset of widespread pain among adults over 50.

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