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Friday 21st October 2016

Restless Sleep Articles


Teenage poor sleep patterns 'early warning sign'

19th January 2015

Research suggests poor sleep in teenage years 'early warning sign' for drink and drug issues.

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CBT for insomnia

9th December 2014

Insomnia affects around 30% of people who live with a persistent difficulty falling asleep or maintaining sleep.

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Sleep loss could lead to brain cell loss

19th March 2014

Study suggests sleep loss could be more serious than thought.

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Elderly pain linked to restless sleep

14th February 2014

Study suggests restless sleep is strongest predictor of onset of widespread pain among adults over 50.

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