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Tuesday 6th December 2016

Carbohydrates Articles

1

Cut carbs to lose weight

30th October 2015

Study finds people who cut back on bread, pasta and potatoes lose more weight than those who cut back on butter and cheese.

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Rice should be eaten cold

24th March 2015

Researchers say refrigerating rice for half a day before eating can reduce its calories by up to 60%.

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