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Saturday 23rd September 2017

Diet Articles

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Small changes to diet leads to better health

18th May 2017

Making small, daily changes to your diet and exercise regime are achievable and can lead to better overall health.

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Dairy-free diets warning

12th April 2017

Charity is warning young people about dairy-free diets which could put their bone health at risk.

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Night-time toilet trip linked to salt

27th March 2017

Research suggests people who wake with an urge for the loo in the middle of the night may need to cut back on salt in their diet.

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Diet Chef advert banned

26th October 2016

The ASA has banned a TV advert where a tearful women meets a slimmer happier version of herself.

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When you eat, not what you eat

23rd June 2016

Research suggests when you eat is more important than what you eat.

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How to avoid diet pitfalls

20th June 2016

Three pointers from a registered dietician and nutritionist to spot a faulty diet tip.

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Eatwell Guide more beneficial than public health

15th June 2016

The Eatwell Guide promotes interests of food industry rather than public health.

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The three dangerous times for dieters revealed

23rd February 2016

Experts reveal the key times slimmers are their most vulnerable.

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MP apologises for 'offensive' comments on diabetes

9th November 2015

An MP has apologised for his comments on diabetes after constituents in Cornwall complained.

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Could fish ward off depression?

11th September 2015

Research suggests a fish diet may help protect against depression.

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