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Monday 24th April 2017

Exercise Articles

12345

Exercise levels decline earlier than thought

14th March 2017

Study reveals children go off exercise around the age of seven.

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Keep active during old age

19th January 2017

Research suggests women who lead a sedentary lifestyle have faster-ageing cells.

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Impact of Pokemon Go 'short-lived'

14th December 2016

Exercise impact of Pokemon Go has been short-lived, according to research.

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Minimum recommended daily exercise should be increased

10th August 2016

New study found more exercise can drastically reduce person's risk of breast and bowel cancer, diabetes, heart disease and stroke.

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Exercise effective for knee damage

21st July 2016

Study claims exercise could be just as effective as surgery for knee damage.

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How much exercise is needed to lose weight?

7th July 2016

A study finds significant health benefits come from minimal exercise and more strenuous regimes.

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Benefits of walking and cycling outweigh negative effects of air pollution

6th May 2016

Results are even positive in cities such as Delhi and London, which have high levels of air pollution.

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Regular exercise good for the brain

24th March 2016

A new study suggests exercising can knock a decade off the brain.

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Exercise in your 40s

12th February 2016

Exercising in your 40s could stop brain shrinking according to a new study.

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Low back pain eased with exercise

12th January 2016

Exercise may reduce risk of low back pain suggests Australian researchers report.

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