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Wednesday 25th April 2018

Fruit Articles


Ten portions of fruit and veg for a longer life

23rd February 2017

Researchers say eating loads of fruit and veg may give us longer lives.

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One juice a day counts towards 5-a-day

18th March 2016

Health watchdogs say one fruit juice or smoothie counts towards five a day fruit and veg.

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Tips for growing fruit during the winter

1st February 2016

Some tips and tricks on how to grow fruit in the winter months.

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Fruit and veg helps keep off weight

24th September 2015

Study from the US suggests people who eat more fruits and non-starch vegetables are like likely to gain weight.

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Fruit sugars may make you crave more

6th May 2015

Researchers suggest fructose may increase your craving for high-calorie foods.

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How to get children to eat their greens

19th February 2015

Experts say hiding fruit and vegetables could encourage children to eat more.

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Tired all the time?

9th February 2015

The trick is to find out why you might be tired.

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No benefit from more than 5-a-day

31st July 2014

Research suggests eating more than five-a-day has no added benefit.

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Seven or more portions of fruit and veg a day 'save lives'

1st April 2014

Researchers say seven or more portions of fruit and veg a day is more healthy than the currently recommended five a day.

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Bright fruit and veg protects nerve cells

29th January 2013

Beta-carotenoids and lutein found in bright fruits and vegetables protect against ALS.

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