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Friday 23rd August 2019

Insomnia Articles


Coloured light sparks new treatments

8th January 2013

Coloured light therapy could help conditions ranging from birth marks to back pain.

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Insomnia sufferers could benefit from new drug

29th November 2012

Early data suggests new experimental drug from Merck helps people with insomnia fall asleep faster.

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Do you have semi-somnia?

26th November 2012

One-in-three Britons suffer sleep problems.

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How to get a good night's sleep

1st October 2012

Insomnia costs the NHS £36m annually, but there are some methods you can use to beat it.

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Third of people in the UK affected by insomnia

27th September 2012

Society says high sleeping pill use is 'worrying'.

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CBT more effective for insomnia

10th September 2012

Study finds sleeping pills don't work for one in four Britons with insomnia.

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When to get out of bed if you can't sleep

10th September 2012

Experts suggest to give yourself 10 minutes before you get up, and to avoid switching on televisions, phones or computers.

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Stress-related insomnia on the rise

11th May 2012

Figures reveal Britain has become a nation of sleeping pill addicts.

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Insomnia gene found

22nd February 2012

Scientists have discovered an insomnia gene.

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Lack of sleep could be fatal

20th January 2012

Researchers say lack of sleep could lead to premature death.

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