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Friday 28th July 2017

Lifestyle Articles

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Small changes to diet leads to better health

18th May 2017

Making small, daily changes to your diet and exercise regime are achievable and can lead to better overall health.

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Keep fit classes for people with chronic illness

31st March 2017

GP-led scheme in Leeds is offering keep fit classes and advice to those with chronic illnesses.

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Night-time toilet trip linked to salt

27th March 2017

Research suggests people who wake with an urge for the loo in the middle of the night may need to cut back on salt in their diet.

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Keep active during old age

19th January 2017

Research suggests women who lead a sedentary lifestyle have faster-ageing cells.

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Urine test can reveal how healthy diet is

13th January 2017

UK scientists develop a urine test that reveals what you really eat.

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Yogurt boosts your health

31st August 2016

Five ways in which yogurt can help your health.

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Study claims stroke can be avoided

18th July 2016

Addressing 10 lifestyle risk factors could prevent strokes.

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GPs to receive help and advice on patients' physical activity

27th June 2016

GPs to be offered additional help to improve their patients' physical activity and lifestyle over the next three years.

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When you eat, not what you eat

23rd June 2016

Research suggests when you eat is more important than what you eat.

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How to avoid diet pitfalls

20th June 2016

Three pointers from a registered dietician and nutritionist to spot a faulty diet tip.

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