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Sunday 20th May 2018

Hydrated Articles


Cup of tea as good for you as water

28th March 2011

A study has found four to six mugs of tea a day keeps you as hydrated as a litre of water.

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Avoid dehydration in the heat

7th July 2010

Expert advice on how to keep cool.

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Tea keeps you hydrated

17th June 2010

A study finds tea can keep you just as hydrated as water.

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