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Monday 21st May 2018

Exercise beneficial for over 40s

3rd August 2006

It’s never too late to exercise, say researchers who found that even those who take up exercise after age 40 will achieve significant health benefits.

Researchers from the University of Heidelberg found that latecomers to exercise had a 55 per cent less chance of developing heart disease, only five per cent less than those who had always been active.


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Article Information

Title: Exercise beneficial for over 40s
Author: Chris May
Article Id: 604
Date Added: 3rd Aug 2006


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