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Protect your joints

25th September 2007

Amateur sports men and woman have been warned they could be doing irrevocable damage to their joints.

A report from health firm LitoZin suggests that millions of Britons are unknowingly damaging their joints through sport, while people with less active lifestyles experience fewer incidents of joint pain. Its research found that 65% of men and women aged under 45 experienced joint pain, compared to 74% of individuals over 45 with those who play golf, racquet sports or go running being particularly vulnerable.

 

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