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Saturday 22nd October 2016

Simple steps could decrease risk of dementia

2nd March 2016

Health chiefs say, simple lifestyle changes can decrease your risk of developing dementia by 60%.

Dubbed the 'Act Now' campaign, health chiefs want the public to remember it with steps:

Active (physically and socially)

Check your health regularly

Try new things

No to smoking

Occasional alcohol in moderation

Watch your weight

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