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Saturday 29th October 2016

Simply Effective Cognitive Behaviour Therapy

27th March 2009

Research shows that cognitive behaviour therapy (CBT) is an effective treatment for common mental health disorders of mild to moderate severity.


Simply Effective Cognitive Behaviour Therapy guides the therapist in treating clients effectively in a simple, structured, time-limited way, as well as indicating where additional treatment or referral is required, thus widening access to CBT.

In this book, Michael J. Scott provides a practical and concise guide for therapists using CBT with a range of disorders including:

- Depression

- Panic disorder and agoraphobia

- Post-traumatic stress disorder

- Generalised anxiety disorder

- Obsessive compulsive disorder

- Social phobia

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